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National Institute of Health (US) links physical activity with brain lesions.

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We know how important it is to move. Exercise can be called ‘the magic pill’ simply because we do not have a pill that produces as many and as high positive effects. Recent study links movement with longevity and quality of life. Here is the full article, or copy and paste below:

http://www.nih.gov/researchmatters/march2015/03232015movement.htm